Womens Health Questions and Answers
How plentiful of you women...?
...get the muchies as a menstrual symptom?Whoa... I am craving sweets resembling crazy... I already ate 4 slices of raisin bread... dunno... not "hungry" but I am craving it. I never noticed up to that time but I have be charting for 4 months and I am supposed to start my period tomorrow. I want some chocolate! lol... mmm apple pie... haha
Just curious to see if anyone else does this around their "time" of the month...
Answers: lol I enjoy never had that arise, are you sure you're not pregnant?? Every woman is different, as I see, you're not the only one craving sweets around menstration time - but if it's not "normal" for you, I would definatly look into pregnancy!! :)
I most Deff do..
Your not alone on that one
Yes. Very. markedly bad cravings. Sometimes that be the only method I knew when I be going to start before I go on the pill ><;
Oh definitly! I craved chocolate and salt. Normally my choice concluded up being chocolate marshmellow rime cream with sour cream and onion chips. It's awesome. Now that I'm pregnant the cravings hold gotten worse!
For me, it's salt. I suppose I'd be happy beside a salt lick during that time. Too unpromising it only make the bloating worse. :(
not so much ... but I do eat approaching a pig during ovulation .. try to distract yourself from your cravings ... good luck!!
Yes I crave CHOCOLATE!! I ate most of the Halloween candy!! aahhh
yes! chocolate,chocolate,chocolate during the week of my time but the week before i can munch through more than my partner and that makes me surface like a big round pig already,lol
Definitely. my cravings are usually something out of the ordinary or some specific open-handed. Like if I'm craving salty fries, I don't want any caring, I want a certain brand or some McDonalds. lol
Why does i start getting pimples?
as i am 14 years old .-why does i frequently start catch pimples??its really annoying!! will u people lend a hand me to recover from this?Answers: Pimples are lesion that occur when the skin’s pores are obstructed or infected.The most deep form of pimple prevention is hygiene and preventive skin care.Helpful solutions for pimples at http://solutionsforpimples.blogspot.com/
avoid big sugar or fructose foods.
Spotting misty brown? PLEASE! HELP!?
i just have a period two weeks ago and im not on any birth control. what could it be? could i be pregnant?Answers: it could be implantation bleeding which tend to be spotting of dark brown. do you enjoy any other symptoms, wait a week hold a test..or hang around till you miss your next interval
It could also be an infection.....call your dr
My friend Christina have the same entry happen to her up to that time she found out she was pregnant.
Have you be sexually active lately?
your best bet would be to go seize a pregnancy test to be not dangerous.
Late interval and a passing within my direct ancestral....?
I am a 28 yr old woman who have always have spot on regular periods... very well, earlier this month my grandmother next to whom I have lived the majority of my go died of lung cancer (albeit an UNEXPECTED thing). I was supposed to ovulate around the time of her funeral and my period be supposed to start about 4 days ago and I'm LATE. My boyfriend and I did hold sex in the interim, but protected as other and we also make sure ejaculation never occur anywhere near my vulva even WITH the condom on. (yes, he's pretty paranoid!)So, my interview is, do you think my ovulation didn't go on because of the stress OR do you think it's one of those freak "we've other used condoms and NEVER skipped it, how the hell am I pregnant?!" situations?
How long should I wait to lift a pregnancy test to insure that I don't gain a false negative? I believe I've worked myself up enough over this to own caused stress to be an issue very soon even if it wasn't in the first place.
*sigh*
Answers: Oh, you poor entity. I'm sorry about your grandmother. What an awful loss.
I know a great deal of people will inform you to take a pregnancy experiment but I think it's stress. When my grandmother died I get an awful gastrointestinal condition that I never got again afterwards. Your body only just freaks out. Grief definitely have a biological effect that is unpredictable.
Also, the one time within my life I thought I be pregnant, I freaked myself out so bad that I didn't even bring my period except for a touch spotting. I took a million pregnancy tests and I wasn't pregnant, but I couldn't put the thought to rest.
So please, step ahead and grieve your grandmother, your period will come. You are so practical, and the grief is a way better explanation than the impression that you got pregnant next to the number of precautions you take.
Also, right news, you can bear a preg test very soon and it will be well satisfactory into your cycle that you will get accurate results. So if that will put your mind to rest, turn ahead and do it!
I think if you're stressed you don't get hold of periods as normally. They're weird close to that. For instance, I'm a swimmer and I hardly ever bring back periods.
But even though you both be being tight-fisted, condoms only work 99% of the time.
"we also be paid sure ejaculation never occurs anywhere in the neighbourhood my vulva even WITH the condom on. (yes, he's pretty paranoid!)"
Wow. I am too! All this time I thought I was alone. I abominate kids and I don't want any, but I love sex and I want lots.
Go take a pregnancy oral exam. Its the only road to know for sure. The newer pregnancy tests can show an accurate result beforehand a missed period.
I hope you take the result that you want.
There is a 2% chance that rash pregnancy detectors give false positives in this day and age. Stress (even unexpected events produce stress) can incentive a delay within your cycle.
You can take a pregnancy assessment now. Just follow the directions on the box insert.
Sorry for the loss of your grandmother.
Wait about a month, You should get hold of a adequate reading.
A doctor can relate with a blood interview before that.
I am taking ortho- lo?
i would like to know if it will bring any breast gain or weight gain? im 100lbs 5'2 18 yrs of age .... i started taking it 2 weeks ago but see no effects except for nausea.. plz help am curiousAnswers: the pill effects everyone differently...not everybody get the same side effects...although the nausea should dance away after the first month...i did not like ortho-lo instinctively, i switched to nuvaring instead and its much better.
I'm on that pill. There are a lot of things going around roughly speaking birth control. The biggest question society ask am I gonna gain weight?? It depends on the character eating customs. If you eat adjectives the wrong things of course you are gonna gain substance because birth control pills increase your appetite. It increase mine, I new it be from the pills. So I exercise, and ate right. When the pills made me hungry I ate fruit or a healthy snack. The nausea will run away in more or less 1 or 2 months because it has to adjust to your body. So remember to put away right and do some physical activity. I be on them for 3 months and my weight is indistinguishable when I started. The hormones will increase your appetite so make sure you keep watch on what you eat and everything will be fine. I promise:)
Would it be possible to lose 15 pounds within six weeks if I do cycling for an hour a year?
Would it be possible to lose 15 pounds in six weeks if I do cycling for an hour a sunshine?30 minutes of working up the upper body and watching what I eat?
My upper body is smaller than my lower body. I enjoy thick thighs and I would similar to for them to be a bit slimmer.
The good item is that I already have muscles within both my upper body and my legs but I am a bit bulky in my legs and I would similar to to be slimmer.
I'm a 20 years old womanly and I just want to go and get in shape and stay athletic.
Answers: Yes it is....
Okay...Here we go!
This is my idea and this is what works for me. Everyone is different so it may need to be used to to your own personal needs.
Energy In/Energy Out
Food Intake: 1,200 Per Day
One Pound equals 3,500 Calories
To loose one pound per light of day, You need to burn your food intake plus your one pound of stout
1,200 (intake) + 3,500 (Outtake) = 4,700 Calories Burn
You must burn at least 4,700 Calories everyday to loose one pound atleast. It is vastly easy to turn up and beyond 4,700 calories each light of day.
Best way to do this is to track your progress on a calorie counter monitor monitor. If you do it by the numbers you can loose the weight. It is freshly a matter of shifting the way you assume about shipment loss.
Once you start wearing your calorie counter you can see the numbers increase and you fill find yourself doing extra things within your day, approaching tapping your foot while witing at the feathery in your motor, chewing gum, singing outloud and so on ontop of your workout routines. You begin to see that everything you do contained by your day contributes to the overall numbers needed to loose that pound.
I myself hold done this recently. Two weeks subsequently, I lost one pant size and 10 pounds.
I personally burn 1,000 calories by Walking surrounded by my community for one hour in the morning and I also burn 1,000 calories by simply playing xbox while playing tetrus. I procure so involved in playing xbox that I completely forget I am pedaling or working out. Think going on for it..How many hours hold you spent playing video games..why not burn calories while you are doing it.
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Water Intake/Less Storage
Most people do not draw from enough hose in their system. Water is your body's principal chemical component, comprising, on average, 60 percent of your counterbalance. Every system in your body depends on marine. For example, water flushes toxins out of necessary organs, carries nutrients to your cell and provides a moist environment for ear, nose and throat tissues.
Lack of river can lead to dehydration, a condition that occur when you don't have satisfactory water surrounded by your body to carry out average functions. To determine if you are getting enough river use this simple formula.. Take your weight, for example 150 pounds and divide by 2. Take your answer which is 75 lbs and exchange it to ounces, in this travel case 75 ounces. That is how many ounces of sea you need a light of day. Your body performs mostly on marine. If you make sure you return with enough sea everyday your body will perform at top pit and your body will no longer have the cravings of cast-offs food. You will have a better performing body system to support you work out and feel better thru out your afternoon.
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Good Food
My favorite things to eat:
Avacado Wraps
Simple: Low Carb Tortilla, Half Avacdo sliced, alpha sprouts, lettuce, soy bacon...Just wrap it up and munch through. You can vary the things you put inside so long as you hold on to it to approx 4 or 5 items. You want to make sure they are fresh, low calorie and innards. Avacado and mushrooms can replace meats surrounded by your meal and still hold great taste.
Special K Cereals are fantastic. They hold that sweetness that one craves and is so good for you. Calories are low. Great for even lately dinner.
First thing contained by the morning...A Glass of Chocolate Milk. Yup!! Chocolate Milk. We all crave that "get to have" item in the morning. Milk is the best point you can have for yourself while working out. The chocolate (and you can use Carnation Instant Milk for this but I simply use Nestle dry mix) will present you that sweet "snack" that you need. If you pass your body a little bit of it and its within a control way, you will not crave sweets and cast-offs the rest of the day.
Lean Cusines
Fantastic food! Each dinnertime is approx 180 t0 380 calories per box. So think more or less your calories. 1,200...You can still have several of these meal a day and still be below your intake requirements.
Its all amout the numbers and watching what you hold in and what you burn out. And you know what..if you walk over your 1,200 mark for food intake...thats okay...you simple up your total calories burned for the afternoon by what you took it. So long as you burn off the over adjectives calories to be more than your food intake. Just make sure you stick too it so you can get your weight loss goal.
Fruits and Veggies
All you want on the schedule nominated below.
Banana's are my favorite. They are very innards and can make a feast all on their own.
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Vitamins
My favorite is ONE A DAY WITH ENERGY...I am surrounded by love with this vitamin because I am purely like everyone else who loves those rushed fix energy drinks. But what ancestors do not realise is that energy drinks can contain 120 to 440 calories within just ONE Can. If you imagine about it..That is HALF of your allowed calories for food intake. The best alternative I enjoy found is One a day next to energy vitamin. Easy to spot, it is package in a green sticky label bottle. Just One vitamin a day will bequeath you as much energy as approx. 1 1/2 can of red bull...WITHOUT the calorie intake.
WoW..now your making progress already because you own made more room in your intake calories for actual decent food.
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Soda/Carbination
Carbination is terrible for your system because it bloats your stomach. And when your stomach bloats, your jeans lately don't fit. You can drop one pant size simply by NOT drinking any carbinated drinks all together..Take away the bloat and you enjoy instantly just made it one pant size lower. Besides, Sodas dehydrate you and next to that One a Day Vitamin, you won't need the Caffenie within the soda and it will also cut out those extra calories that you don't need.
So remove that soda and the sparkle drinks and just contemplate how much calories you just instantly removed from your day after day intake. I normally consume what...four sodas and two get-up-and-go drinks in sometime...that is a total of .... 900 calories..Of what? Nothing...Those are horrible calories and calories that can be replaced by food which will fuel your body for your sunshine and your workouts.
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Your Body
Your body is like a computer. You must program your body to do what it is suppose to do so it won't crash and will you with a virus. Your stomach is single the size of your fist. So think roughly speaking it right now, Look at your mitt and close your fist. Not very big is it. That is how much food you in actual fact ONLY need to guzzle, each time you chomp through for every meal. If you guzzle anything more than that, you will stretch out your stomach which causes overeating and overweight.
What you entail to do is eat every three hours, approx 5 to 7 times everyday around indistinguishable time. If you are always giving your body tough and better food choices (the size of your fist) every three hours, your body will know you are giving it food. It will use that food properly. It will not go into starvation mode or store food away for following because it knows...it will achieve more in three hours. So what does your body do...it flushes everything out of your system because it doesn't inevitability it.. I Now knows...you wont' forget in the region of it and that food is on its way.
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Walking Buddy
This is the best piece especially for woman. Get a walking buddy. One hour everyday. Just think roughly how much talking, vent and laughing two woman can do together while walking and yup, you guessed it...it just burns more calories and reduce your stress. You now are more relaxed because you can verbalize and free yourself of whatever is frustrating you while getting into shape.
:
By: My own experience/Joyceeleann
Yes, working out your legs beside cycling is very feasible to yield the results you desire. You should also consider doing some cardio such as jogging.
Also, construct sure your diet is reasonably stout.
Good luck!
Is it common for someone to seize their time of year, and not acquire it again for a year?
I need to kno! and as soon as possible!Answers: No, you want to get that checked out. Several factor could have cause that, if you're underweight that's probably responsible (happened to me). Visit a doctor and they can put you on birth control to regulate it. It's really dangerous to progress through amenorrhea (not getting your period), if you want to have kids surrounded by the future you entail to get it checked out as soon as possible.
Don't verbs, it's going to be alright. Truely, you get your interval every month after. Don't let it purloin over your life.
It's support to obtain rid of your blood. You're maybe be a
mom. It will finish when you are 80 years old.
I've have people acquire their period and not gain it for a while. This is usually normal if you win it early or are really skinny. If you're worried in the region of it you should definately go to the doctor and see what they wounded.
Started My Period 2 Weeks Early?
I Came On My Period Sept 30 And Ended On Oct 3 And I Was Suppose 2 Start November 2 But Instead I Came On Oct 20 Which Is 2 Weeks Early Im Not Stressed Out Or Didnt Change Anything At All I Can Say I Had Sex On The 10TH Of Oct My Period Has Never Been Early So Wats Going On?Answers: My eating customs, exercise, sex, sleep, etc. ...any number of things would throw my cycle off. It is cause by hormone levels. The younger I be the more irregular my cycle was. I'm not trying to verbs you, but s there a possibility you could own been pregnant? Was it a regular extent? Hope this helps!
BE VERY CAREFUL THIS NEXT MONTH. This happen to me one time and I got pregnant the subsequent month. Your hormones are a little out of synch and your body might be trying to trick itself into getting pregnant.
You also might want to lift a pregnancy test - you might be pregnant and have a false period. It happen.
Why do I own the urge to throw up regularly?
Im not pregnant,but whenever I look at food r while im eating it I become really grossed out and get the impression like vomiting and today I almost did.Sometimes I catch grossed out on food before,during,or after I get through.Also Ive been depressed lately,stressed give or take a few my future(what career im choosing,its dignified school I hold a lot of pressure)Answers: Please take care. Are you sure you are not pregnant?...If not, and you are losing weight because of this, you specifically need to see a doctor. Your age is a especially stressful age to be at right now. Anorexia and bulimia is greatly dangerous article to border on, as well. If this have been going on for some time, please see a doctor. If you do not give somebody a lift care of your body right in a minute, your future could be fixed in the possibilities available to you. As far as the stress from "decide what you want to be when you grow up", don't. Seek out God. He has placed organic talents contained by you and He already knows what He have in mind for you. Follow Him and you can't jump wrong! A good bible base, Christ centered church with a youth ministry will be a appropriate support group for you right now. Do an Internet investigate for something nearby or possibly you have a friend or kinfolk member that have already suggested one! Hope this helps. I will specifically keep you surrounded by my prayers!
Bleeding after missing pills?
I recently switched from Yasmin bc to OrthoTriCyclen Lo. On the first pack of Ortho, my purse be stolen (with my bc in it), so I missed two days. I started a foreign pack, and about three days subsequently, I had desk light spotting. It's been going on a moment or two over a week now. Is this because I missed pills? Or I don`t know because the dosage is lower than what I was on? If this is majority, how long does this usually last? Help!Answers: Its because you missed the pills and it will most possible last until your subsequent period. If you can agreement with the spotting, basically wear small tampons til your cycle is over, or if you want to start over - take the placebo week, return with your period, and start a exotic pack.
Make sure you use a back up contraceptive because you aren't protected from pregnancy any way.
yes it is because you missed the pills. i be on the same type of birth control and i have spot bleeding when i missed pills. perfectly typical. shouldn't last more than a few days, at the most it will later as long as a normal spell.
What should i do within my college?
my test results grasp worse and worse wat shoudl i do?Answers: study more its simple!
three simple steps:
1.study hard but plan so you dont study for one and afterwards not have time for the rest.
2.report your parents or someone at school and see if you can seize some extra help
3.net notes contained by class and listen carefully, dont receive notes if you cant listen though and dont mess around!
i hope this help a bit and dont worry everyone have days like this!!
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The first entity you should do is indentify your strengths and weaknesses. There's no point putting alot of time into on an upward curve something that you're good at when you're failing contained by something else. Once you've got some hypothesis of the areas that really need working on desire help, find a friend or friends that are righteous at it and see if you can start a bit of a study group. Make sure to keep this as a regular piece like 2-3 times a week so you can bounce philosophy off respectively other and work off respectively others strengths. Then if possible see if you can organise some practice exams base on past exam question and questions brought up within class, this way you can hold some sort of prep in regard to upcoming exam questions. And don't overload, singular do what you feel comfortable doing no point reading 20 deed book chapters when you can't even remember 1. Take log while you're in class and while reading files required. This will help you soak it adjectives in if you bring you're transcript up in you're study group. Also (not to nouns mean...I do this alot) try 'dumbing' things down, product easy to remember rhymes or acronyms base on equations or whatever other complex info you hold to remember. And try to translate what you read into something that relates to you, remember things the way it suits you.
Also avoid cramming, it only wastes adjectives you're energy and tired culture don't think okay in test. And remember to eat good, hungry people don't ruminate well at adjectives...
Don't stress, if you fail look at it as simply something that you need to restore on (it's not the end of the world).
Hope this help.
See your teachers and ask if their is anything you can do to give support to you get better grades - extra homework, more revision. Yiu could even ask if you could have longer to study. Always do your homework on the hours of darkness you get it, at hand is more chance of you remembering what you go over in class, and and so you will get better results. If you have a trial coming up, revise every night for give or take a few 30 mins to an hour. Good luck! Hope this helps xo
Insecure something like body figurine?
i am too skinny. i eat as a rule, about 4 meal a day, but my body wieght isnt coming sterntoo make matter worse my wrists are basically bone. this would hold to be my biggest problem
help stipulation advice!
Answers: dont verbs about it too much but if its really troubling ou see your doctor nearby may be a reason. you could of late have a super speedy metabolism. and if u be skinny before and not consumption your body has more noteworthy uses for fat than in recent times storing it. Hope i helped.
Keep doing what your doing dont consent to it worry you unless it stops you completely from what you do surrounded by your daily existence !
I suggest buy some weight gain supplement that you can return with from you health food stores its surrounded by about a 500g or 1kg tub its powder next to variety of flavors to enjoy with your breakfast - mix near cereal or milk it should help as i used to bear it!
Is it run of the mill to enjoy a time a week hasty?
my periods hold always be roughly on time solely a couple of days eather ways ive never been a week impulsive is this normal r not ?Answers: Its usual, any duration between periods from 19 to 35 days is considered everyday. Irregular or missed periods may be cause by stress, changes within weight, diet etc.
its totally majority. stress can cause an rash period, so can other small things too. is yuor term normal? if it is lighter and shorter than common, u may consider a preg test. but if ur not worried almost that, ur ok!
good luck!
It is without a flaw normal. Depending on your age - it's regular in some immature girls' cases to have period that skip around in months as powerfully. Your body is just slowly adjust to a consistancy.
Irregularities are normal.. I get my period several weeks tardy.. and everyone said it was average..
Yeah it can be, are you a teen? If so then an irregular length is very adjectives and one week probably is nothing to verbs about.
I can't bring up to date if i get my spell.. assistance?
its either foggy brown blood, or poop... i know that sounds really gross. but im 14. what do you think it is?Answers: It sounds similar to it is your period starting. It can be brown the first light of day or first few days especially if this is your first period ever. It should turn red surrounded by a day or so.
The first menstrual bleeding is referred to as menarche, and typically occur about 2 years after thelarche (Definition included). The average age of menarche contained by American girls is about 12.7 years.
Thelarche - Thelarche is usually the first physical redeploy of puberty in girls, and is a result of rising level of estradiol (Yet another Definition Included).
Estradiol - Labelled the "female" hormone but also present in males, it represents the central estrogen in humans. Estradiol have not only a critical impact on reproductive and sexual functioning, but also affects other organs including bone structure.
Just E-Mail me if you have need of any more help - [email protected]
HOLY CRAP! MINE TOO. ITS DEFINITLY BLOOD. DONT FREAK OUT. MINE HAS BEEN REALLY WEIRD TO. ITS BEEN LASTING FOR DAYS AND WEEKS. BUT DONT FREAK OUT, ITS TOTALLY NORMAL. CONGRATS ON BECOMING A WOMAN. IM 14 TOO :)
Why are some infantile women, or even girls liable to sacrifice their form within direct to be a model?
Being a model, to me, is very risky concerning condition. I'm sure we all own heard give or take a few the death of 2 Russian models who be sisters. They died of anorexia. Although a few countries have be conscious of this issue and have tried to work on the "mentality" of the models, I still see "skeleton-like" models! I don't go and get it! Why would these young women, and even girls, so liable to sacrifice their own health? Don't they know what they're doing to themselves and to other young at heart girls and women? What on earth is going on within their heads? Can some one detail me? Thanks for sharing.Answers: It's complicated...there's a lot of pressure on models, as in that is a certain 'look' that ancestors think you obligation to have. Even I've suffered rather bit of the 'I'm getting a little too round' paranoia, when surrounded by reality I'm truly only 40-45kg.
It's a great deal of competition. Girls wanna keep their job, their scared they'll lose them, someone will acquire picked over them, or they'll never make it.
Models themselves are not human being selfish and going out of their mode to make other girls get the impression bad, jesus, I need people would capture over that. There are strict rules within the modelling industry. They own guidelines to how they want you to look, and this can get to you. They're suffering to try and keep hold of a career they love. People who in fact have annorexia can't give a hand themselves, they need support. And mind you, some girls are purely naturally reasonably thin.
I've have enough **** from those saying I'm too skinny or annorexic. I'm healthy for my height above sea level and body type (asians are naturally smaller) and I devour more than my father does.
So yes...that's my two cents for now.
It's call media brainwashing. It's so ingrained into our society presently that you HAVE to be skinny and you HAVE to look like this or that. I expect that if models were more REAL next it would save profoundly of lifes and give women their self-esteem hindmost. Im a guy and personally i detest make-up on girls. I mingy, everyone has their own god given allure so why the hell do girls cover it up to look "pretty". me and my GF always argue over the point of wasting money on mascara that dosn't do anything but "construct your eyelashes look fuller". And it pisses me off that she tell me she dosnt care what associates think give or take a few her but when i tried to make a bet near her that she couldnt go a week lacking wearing it...she almost started crying after the 3rd day of the bet.
In summary, The medium has ruined the lives of MANY would-have-been-naturally-gorgeous girls because of what they speak about people to look close to.
It is most unfortunate but lure of MONEY along next to FAME is
what makes these girls to starve and be skinny. Same
applies to sports party as well. Don't they cart steroids to
enhance their performance for a few moments of GLORY
and consequently perhaps spend LIFETIME next to CANCER or some
other disease. Also these girls perhaps grain that the life
span of a model is short so why not trademark the hay while the
sun shines and then rest of go time they would have a globe
on the money they earned but unfortnately it doesn't other
work that way and money is worthless on treatment etc.,
Was it worth it? But then it is too overdue and now contained by their teens
it will never go into their stubborn glutinous head in the order of the
dangers. Only God can hide away them.