Would these simple steps back you return with prepared?

for your mammorgram?

EXERCISE ONE:

Open your refrigerator door and insert one breast in door. Shut the
door as hard as possible and lean on the door for good calculate.
Hold that position for five seconds. Repeat again in case the first
time wasn't important enough..

EXERCISE TWO:

Visit your gar age at 3AM when the temperature of the cement floor is
just sound. Take off all your clothes and lie comfortably on the
floor near one breast wedged under the rear tire of the saloon. Ask a
friend to slowly back the car up until your breast is sufficiently
flattened and chilled. Turn over and repeat with the other breast.

EXERCISE THREE:

Freeze two metal bookends overnight. Strip to the waist. Invite a
stranger into the room. Press the bookends against one of your
breasts.Smash the bookends together as intricate as you can. Set up an appointment with the stranger to meet next year and do it again.
Answers:
I realadjectivesdont think that none of those will help, what do you want to do? hurt yourself I thin the best that you can do is of late go to the doctors.
All of those are in recent times setting you up for a great deal of pain, I do like the end one best provided I could be the invited friend LOL. But those things are done under the guidance of medical personnel other wise I think you would hurt your breast a large amount and cause some kind of illness that you really don't want. Go contained by and have it done at a women center or take your chances. Source(s): 20Yrs USMC 100%DAV
Ain't prescription so compassionate!
I've had one done as a pre-screening study. From my experience and everyone I've talk to it was not the primeval torture you're expecting. Who on earth have you be talking to. Its certainly not comfortable but there be nothing freezing nor painful about it.
It really is NOT that doomed to failure. I am 50 and have had annual mammograms since... forever. Try to eliminate caffeine from your diet for at most minuscule 3 days prior to mammogram (no soda, tea, chocolate etc) - it helps many women.. An ibuprofen about partly an hour before might help too. Relax, think pleasant thoughts.

(Compared to adjectives other "sh-t" women have to go through such as period cramps, adjectives kinds of GYN procedures, pregnancy, childbirth, menopause etc....- mammogram is a cinch)

And I HATE pain!
I'll remember that for when I start getting recommended to have my breasts mashed into pancakes.
*holds tittties and winces*
thank goodness i don't have breast
...?
Yes! And may I join to #1. Stand on stool and when breast is firmly mashed in refrigerator door, jump bad the stool. This will simulate what it is like for we who are vertically challenged or just plain short. ;-) Happy Sunday! Source(s): and kudos to the doc who develops a similar scroto-gram. =)
that's the most dumb thing I ever hear !


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