Womens Health Questions and Answers

How to prevent cravings?

any tips or ideas?
I return with them all the time.
I never surface full.
:(

Answers: Plan all your meal a day surrounded by advance along next to snacks. Try to have some protein and strong carb each time you put away. Try drinking a glass of marine when a craving hits or get up and move around. You are probably a short time ago bored. Try the 100 calorie snack packs or mini micro popcorn oodles. I too am a snacker but by planning and packaging contained by advance I can stick to my vigorous diet. Also keep Swiss Miss 25 calorie diet hot chocolate on paw. It really fills you up and satisfy
if only i know! try to drink lots of water. chew gum.

sorry i don't know that much.

accurate luck!

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  • What is wrong beside me?? I'm so sick!?

    Okay so I have be having alike symptoms of pregnancy, but guess what...I'm not pregnant! I have be to my doctor last week and they took adjectives these tests but nil! I have the worst nausea EVER and vomiting (i vomit approaching once or twice a day) my breasts are swollen and my nipples are so sore! I am so emotional too! Any accepted wisdom that I could ask my doctor to check into? The only prescription that I take is Lexapro (anit-depressents) Which have never given me a problem.

    Answers: you could be pregnant check again

    or you could have the adjectives flu that is going around
    or

    are you experience menopause?

    hope you catch better...
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  • How long will I quality bleak after HRT?

    I have be on HRT for around 14 yrs. I like my doctor alright but when I asked counsel about going on/coming past its sell-by date HRT he just said it could knock 10 yrs sour my life but did I want to live for 20 flawless years or 30 bad years! Thing is something like 3 years ago I came past its sell-by date for 7 months, flushes etc returned which I could bear but the anxiety state get me to the stage I was organized to lash out at everyone around, hence I went subsidise on it. It was this anxiety/depression that made me start HRT contained by the first place. I also suffer from Chronic Fatigue Syndrome and have to purloin low dose (50 mg per day Anafranil) antidepressant ongoing. I be on this last time I come off too. Therefore be going on the HRT just delay the process of going through the Menopause and you still must go through it? I enjoy read conflicting reports about this. Can anyone lend a hand?

    Answers: As everyone else has said, its different for everyone.
    I enjoy had to give somebody a lift HRT now for 8 years, i suffered and impulsive menopause due to cancer treatment killing my ovaries.
    It took 2 years for me to realise i have to do something after the cancer treatment finished. The docs kept putting me off adage my periods may return etc. and not to intervene even so with the hormone replacemnet, but what i couldn-t explain to them be the way i be feeling.
    I have severe depression, which i was told be the cancer and the shock etc. And suffered severe hot flushes constanly throughout the day. I couldn-t turn out, while all my friends be working, going out and getting on with thier lives, which sent me into a deeper depression.
    My mum finally demended that they did something to help out. I was prescribed a low dose of HRT, and honestly after 2 months i be a different person. I be happier in my mind, my skin, down and general powerfully being have improved dramatically within the following months. Now 8 years on i look back and assume that I could of actually kill myself, i felt that deprssed. it eat away at you, and you 'can-t snap out of it' as people might utter to you.
    Do what feels right for you. There are more benefits surrounded by taking HRT for me than not to at all, as a rule because of my age and circumstances, i am 26.
    Come off them slowly and lone when you feel all set. Its good if you hold good support from friends and kinfolk, and you have to tolerate them know how you are feeling, so they can support you.
    Good luck with anything you decide, heres to HRT!
    I come off Hrt after human being on it for 6 years on my doctors advice,
    I tried everything and spent plentifully of money on other so called remedies .
    The symptoms be so bad i asked to travel back on it
    I hold been pay for on it for two years now and I'm a different party . I cant offer you warning because each entity is different
    I'm hoping one day soon i will know how to come off it again
    the best path to come off HRT is VERY slowly. You can do this by any reducing the dosage gradually over several months until you stop taking them or you lately take your required dose every other afternoon for a couple of weeks and then every three days for a couple of weeks etc.....If you find that some of the symptoms are returning make the addition of soya to your diet (I used supplements )
    Its been proven that eastern women don't hold symptoms anywhere as severe as western women because of a diet higher surrounded by soya and I found it particularly advantageous.
    I think you'll own some symptoms for a while after stopping the HRT as your body adjusts but it should carry easier. GOOD LUCK

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  • Pregnant!?!?!?!?!?!?! Im startled??

    I have never have sex. about 8 weeks ago me and my boyfriend be messing around. Im not sure but i think some precum might own brushed on or near my labia. He never go inside me though. I have have 2 "periods" since then. They started on the 28th sunshine of my cylce and lasted 6. They be dark and chunky. They seemed typical to me. I have not fooled around since later. Do you think I am pregnant? I haven't have any symptoms that I've noticed. I Should start my spell any day in a minute and im scared it wont come..

    Answers: Honey, you're a short time ago worrying about nought. If you worry, that's going to bring in your period belatedly, and then you're going to verbs even more.
    If you've had 2 period since then, I doubt you're pregnant.
    Take a home pregnancy check to be sure....they're very accurate.
    If you've have two periods, you are not pregnant. It's true that pregnancy can sometimes head to "spotting," but what you are describing is not like that. You're fine.
    if youve already at 2 period you are NOT pregnant. and you didnt even have sex so you are for the most piece covered.
    u cant get pregnant from precum, and unless his tiny litle dick be inside u, u cannot be pregnant, oxygen kills sperm, to be exact as dumb assuming u can get pregnant by sitting on a toilet form that someone jizzed on, how old are u? i tight grow up! unless u actually have penetration, and he be inside u u aint pregnant, and for the record u cant receive pregnant doing anal either. u must be retarded,
    No, I doubt you're pregnant since you've have 2 periods since your "fooling around" session. If you want to be 100% sure, help yourself to a home pregnancy test. And subsequent time, don't do anything that is gonna mete out your boyfriend to *** anywhere near your vagina!! (If you be my daughter, I'd ring your little neck and your boyfriend's too!!)
    Don't be alarmed. You are not pregnant. Your stressed out about it and it have messed up your cycles. There are other signs of pregnancy too.

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  • Contraception?

    i am on the pill but want to change methods, i DON'T want to put on bulk, i am 24 and have no children, what option might i have??

    Answers: There are loads of other contraception option available including diaphragms, implants, IUS, IUD and sterilisation. Many of these choices are suitable for women of adjectives ages. However, most young populace use condoms, the pill, or both, as this is a safe and simple resort.


    INJECTIONS
    These jabs contain hormones. When injected into a muscle (usually in the buttock), the medication keep you from getting pregnant – for a considerable period of time. So a immensely good piece about it is that you don’t enjoy to remember to keep on taking anything, which make this method very adjectives for the many those who forget Pills!

    Also, the jab does ensure that sex is spontaneous; you don’t enjoy to bother about putting on condoms, or inserting chemicals. Quite a few women good opinion this as a ‘plus'.


    IMPLANTS
    From its position under your skin, it releases a steady stream of a female-type hormone into your bloodstream. The hormone reach your ovaries, and prevents them from releasing eggs. It also causes some minor anti-conception change in your womb bin liner and in your cervix. Therefore, you don’t take pregnant – or at least, the likelihood of pregnancy are very small indeed.

    The insert goes on working for several years (three years surrounded by the case of Implanon), after which it runs out of hormone. If, at the termination of that time, you want to continue beside the method, you would need to hold the device replaced.

    And if at any time you get feed up with the graft – for instance, because of side-effects (see below) – you can have it removed. However, once again you should variety sure that the doctor who does the removal has be properly trained for the job. If you’re have trouble finding someone, ring the nearest Family Planning Clinic for advice.

    These are prob your best opportunity :P
    The IUD

    The diaphragm- Inconvenient though
    Oops, sorry shouldn't be here, when I first saw the question I thought it said "Contradiction," so open the question expecting a bit of an argument. Sorry to intrude, I'll give notice now. Anyway, as I'm here in a minute, my suggestion is go for babies. They are truly wonderful

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  • What to do if you found a bump on your breast?

    its not breast cancer but what else could it be and what to do for it

    Answers: It could be a blood clot, you should see a doctor to have an x-ray and nouns to determine the cause.
    First how do you know it is not cancer? Only a Dr can resolve for sure with test.
    However saying that it could be a blocked milk duct, or fibrosis breast tissue.
    Get a mammogram and find out.
    you will own to have it checked. they will bear it out. fibrocystic disease.

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  • Adhd pill?

    im on adderal and i heard when you stir on adhd meds you loose weight, surrounded by a month estamate how much ill loose? i know everyones different but im wondering

    Answers: I forget to put away lunch a lot on Adderall but I carry a good breakfast and am hungry for Dinner so I really haven't lost any bulk.
    hey....how are ya doin....well.....I've in recent times recently be subscribed to adderal....about a month very soon....and i'd have to enunciate that its the best thing thats happen to me...it help me concentrate so much better...anyways...answer time....so.....within this month...i've lost only 5 pound...but i didnt really enjoy that much to lose in the first place...so very soon its making my 6 pack that i've been working on for in the order of a year actully starting to show up...but yeah.....i have another firend tho...she be a little over counterweight.....but now see lost roughly 60 pounds i've herd and have a beautiful body....i also construe she was working out and stuff....but one of the side affects is loss of appitite....i enjoy to force myself to eat....but it help me so much its amazing.....well...since i'm alrady writing this much might as in good health continue on....so...heres my story of how adderall come to be perscribed to me.....i'm a junior at my highschool and toward the end of second year i noticed it getting harder for me to recompense attention....so...i did research and found out that nicotine is a stimulent and helps near concentration.....so i started dippin..(gross..i know...but i quit..mommy and daddy werent happy...even tho daddy's be dippin since he was resembling 12...ha)...it helped alot....but my parents found out and told me to quit......so i did......but after this year is the first time that i've actully had to studdy and work thorny...so i kinda started dippin again....dad found out....mom called doctor aobut finding a approach to help me study and what not.....doctor be happy to write a perscription.....20 mg xr contained by the mornin...and 10mg in the afternoon for homework....=]...the finish...it has help me soo much


    anyways...if you have anyother question feel free to ask me...realize that adderal is a drug...basically speed...i did closely of research into it and found out about it's stock and bads...i just required to know as much as i could before i started using it....and i'm purely curious as hell...haha

    any questions-
    golfguy259@yahoo.com

    =]

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  • When Will I be done growing?

    I am 15, 5' 3", and have 36 d boobs, Will i grow anymore?

    Answers: Height: 18-21
    Breasts: mid 20's.

    You might grow somewhat bit. (Girls do NOT stop growing after they get their period. That is an old wives anecdote.)
    Girls usually stop growing at about age 15, but can sometimes walk on until they are 16-17. Hope this helps xo

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  • What would exact my boobs to be sore?

    I took an EPT an it came out distrustful. What else could cause this?

    Answers: In broad, changing hormone level could cause it--try another preg. examination in a few days if they find worse, just to get sure. Also you may want to check with your doctor, merely to be safe, because in that is a little-known type of breast cancer, called inflamatory breast cancer, that sometimes cause pain within the breast tissue.
    ur period
    pregnancy
    have someone bite or nibble on them during sex or if u hold an infant breastfeeding
    having them punched
    ur bra is too tight

    hope this help
    I don't know but for a limited time I'll provide a free chest squeeze.

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  • How come I can't enjoy an orgasm?

    i have tried so lots different positions, guys, etc.... I've only be with one guy ever that have been competent to do it for me. What's wrong with my body? Am I newly not able to bend my body to the right angle or what?

    Answers: Nothing is wrong beside your body. Most women do NOT have an orgasm through sexual intercourse. It happen more often through direct guide or oral stimulation of the clitoris. Finding your G-spot can help. Search the internet and see if your partner is ready to experiment with you.
    its extremely few and far between to have an orgasm during sex... usually oral sex will do it

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  • Bartholin's Cyst?

    Okay I just have a Bartholins cyst drained and still have the catheter within. I'm still in alot of discomfort because it was infected. Now near is an odor from the infection. I tried calling the nurse and doctor back. Can't bring ahold of the doctor and the nurse tells me to come rear in. The odor is usual. I'm just trying to find out how to aid eliminate or blanch the odor up. It smells bad. I've be taking sitz baths like I'm suppose to and it is getting your strength back. I don't need to really shift back for another week to the doctors and the nurse only tells me to hold taking the baths. Has anyone had this problem. If so any recommendation. I can't completely clean that are because it is still really sensitive because I only just had everything done. I can scarcely touch it. But the smell is really bothering me! Please anyone with minister to. This is serious and I don't need any rude answers. Thanks.

    Answers: my friend have had this problem...
    she newly takes baths similar to you did...
    she also used to spray perfume on her pants surrounded by that area..
    trust me you smell it but not a soul else does probably so dont wrory
    get better soon
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  • Birth control and sexual side effects?

    Im currently on a birth control called Yaz, does anyone know a better birth control that dosnt impose sexual side effects or weight gain?

    Answers: All birth control pills take home me lose my libido. I hate them, plus they mess up my period. Pills do not cause cargo gain, they may cause you to retain a bit fluid but thats all. I am currently struggling next to this myself, I don't know what to use instead. Right now I am using condoms and other things resembling foam. But this is no fun either...lol

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  • Is dating and relationships bleak for my strength?

    For most of my adult vivacity (by the way I'm 26) I own failed at trying to enjoy a relationship. They actually never closing more than 3-4 months. Each one leaves me more and more reluctant to date. After it's over I always donate myself time to heal. Maybe going on for 6 months or more.

    After one is over I always be aware of as if I want to harm myself, move away or of late withdraw from the world. Could it be that relationships are poorly for me.

    Should I stop dating all men or purely black men. I've never dated a white man. But having experienced frequent relationships I would suppose that all men are like peas in a pod regardless of race.

    I be thinking of quitting dating altogether. Although I'm young and I know I enjoy time to meet someone I am lately fed up and hold totally given up. I don't even look at guys. I avoid eye contact with them at adjectives costs. It has even gotten to the point where on earth I dress so that guys are not attracted to me.

    What to do?

    Answers: You should explore why you are attracted to the type of men who are not good for you, and look into why the relationships themselves completion. It might be a good hypothesis to work through this with a analyst who can help you see pattern. You might not see any physical similarities but you might be attracted to men who are controlling, or who are preoccupied with themselves and as a consequence not completely available to you. Or you yourself may be killing the relationship by becoming too clingy or untrusting. I also meditate you should work on your self-esteem--- if a man does not want to be in a relationship near you, you should say "ha, his loss!" instead of wanting to impair yourself.

    PS I don't think this have anything to do with see.
    first of all, seriously of people would do anything to be 26 again. you get your whole natural life ahead of you so don't despair. and one good entry out of it is that you know what you don't want in a relationship. the things is, women and men are suposed to live togheter, they are made to be that agency. so there is zilch wrong with relationships.

    Like attracts close to. your energy attracts this type of relationships over and over again. for you to break this cycle you obligation to heal yourself of times gone by. and all you involve a litlle bit of courage and a lot of honesty beside yourself.

    on a practical note, here are two of my favorite books that look at relationships and will make available you a new angle to look at your situation:

    Nale Donald Walsch: on relationships
    Don Miguel Ruiz: the mastery of love
    you can buy a used copy of amazon.com or borders
    i outstandingly recomend taking the time to read them

    ______

    Now, after you read these books,if you want to take this to the subsequent level. We adjectives collect in our minds hurts from former times, from our parents, from relationships. overtime they add up and spawn us unhappy and depressed and even transport us to the doctor's office. Alcohol , pills and avoidance do not work for the simple certainty they don't treat the cause: adjectives the garbage acculated within the mind over time.

    There is an easy solution and it works. It's call "sudarshan kryia" it is a powerful breathing technique that removes this impressions from the mind.

    What you want to do is look up www.artoliving.org click on "local info" and "find a center near you" and get hold of the number of the teacher contained by your city. Call them and ask them how this breathing practice works and how it can help you. The sooner you do this the happier your life span will be.

    One of my teachers once told me: it's a angelic idea to implement a fitting idea. ;-)
    I preference best of luck.

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  • Should you pilfer prenatal vitamins everyday or every other time?

    or when you feel resembling it?

    Answers: They are usually supposed to be taken every day, but I agree beside the other post that you should check with your doctor.
    You can step for body test to see if you are large enough surrounded by vitamin levels (quantum spectrometer and/or blood test). If you are short surrounded by some vitamins, it is recommended to take multi type at regular reason, such as 2-4 times a week. You definitely obligation vitamin B group and folic acid. YOu doc should know how to give you suggestions, it is a rule a lots countries to take them. Most associates do not "feel" like to enjoy vitamins or medicines. You pinch it because you need to for your and baby's strength.

    My suggestion - take flax kernel oil, 10-20ml/day (it is a food, not medicine). Your babe-in-arms will be healthier because you will take more EFA and high surrounded by HDL. Your baby will hold less providence to get eczema, allergy ...etc.

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  • Foreplay next to my boyfriend, I provide him what he requirements although I don't capture much posterior?

    I've been next to my boyfriend for two years now.We love respectively other and we have have sex, and I feel comfortable doing things for him (To be frank, i connote giving head and also handj***) Although when I ask him if I would bring back anything in return, he say he doesnt want to because he thinks womens vaginas are hideous. I feel rejected because i touch like he be targetting me and he promises me thats it's not me, it's just adjectives women in broad that he finds the vagina unattractive and that he's unexperienced at team leader and using his hand. I be sympathetic and told him I didnt care how experienced he be, and accepted what he said although I feel it very frustrating at times.

    Although just now he has told me that he realises that it's undue for me to be giving him what he wants, and consequently he doesnt return. So he said he would like to try it. Although whenever we give the impression of being to get into the mood of it, he get really nervous. Is within something wrong with me? Or is he a moment ago scared he'll permit me down?

    Answers: Ok, I'll put this VERY briefly....your boyfriend is about THE most careless son of a b!tch on the planet!! What the F**K??!!

    Tell him he reciprocates, or you stop doing for him. Sex and loving is a two-way street, and until he information that out, I say he's cut rotten from EVERYTHING (and yes that includes intercourse...because I'll bet my @$$ that while he's getting his rocks off, you're not have an orgasm, are you?!!).

    He can certainly start by touching...he doesn't own to start out by going face-first, but anyone who says that a woman's genitalia is "unattractive" is a JERK.

    What a PRICK.
    He probably is really diffident. If you are that in love afterwards you should be able to settle about anything. Why don't you collaborate to him about trying it or things on you little bits at a time primarily untill he gets used to it or feel more comfortable with it. Try discussion to him as he is doing it and tell him what you similar to (be honest) and what you don't like. Try making suggestions to him.

    Good luck!
    dispatch him to hell

    i will satisfy you
    and do everything u want me to do

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  • I haven't have my time all the same and I own of late started taking Yaz?
  • Endometriosois..how is it that individuals who suffer from this?
  • Holiday alert?




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