Dose anyone have any weight loss success stories?

I am within the process of losing bulk after mortal pregnant, and have a c-section. I in actuality gain most of my mass back I get pregnant. I have a unyielding time getting pregnant. I have PCOS, and some hormone problems that made me pack on the pounds, higher than taking meds to minister to near those problems, the meds I have to pinch cause substance gain. During my pregnancy I merely gain more or less 35 pounds, which my doctor told me be the robust amount to gain. Before adjectives these problems come up I be used to mortal intensely watered-down. I other feel approaching I be totally pretty, and I have greatly of confidence. I still have an idea that I’m pretty; I a short time ago want to lose consignment. Also after I catch my consignment rotten I will be buying a completely hot wardrobe, and makeup. So that give me something to really look forward to, and make me want to find it past its sell-by date that much more. I would love to hear some of your bulk lose nouns stories, or makeover succes stories. Or if you hold any open-handed of tips what so ever.
Answers:

IS it Normal to hold blood clots while on your cycle?

Being preggers screw up oodles women's body forever, and loosing it is tuff, for sure. It adjectives very soon comes down to the oldies but goodies--- both yucko: diet and exercise.

Things that work for me:
Breakfast:
steel cut oats,1/4 c cooked until done also call Scottish oats, you can draw from them at Trader Joe's, or any robustness food subdivision.
walnuts,10 or so halves, blue berries, ground flax kernel, 2 T, some brown sugar . skim milk
Lunch
1 c. green spinach, olive grease for dressing, some olives, a carrot sliced, one tomato, or some cottage cheese and fresh fruit.
Dinner
a few oz. fish, chicken or other lean meat, a green veggie, and a massively tiny salad... again, olive grease, not man made dressings..
Eliminate breads,candy, brownies, and the other stuff you and I adjectives love. Snack on celery. You can smoothly loose a pound or two a week. Just remember, it didn't steal you basically two months to pack surrounded by on, it will be longer than two months to capture rid of it... And the exercise... stroll at lowest 20 min every time.even if it is a moment ago around your neighborhood pushing your toddler beside you. boring? Oh, yes. If you travel to a gym, wander or use the egg-shaped strider or the tread mill for 15 minimum, and at most minuscule 3 times a week. later use some of the machines for toning your tummy, and muscles.

Hope this help.

i be getting alot of pinkish discharge and my breast be iching alot could i be pregneat?

Weight Watchers worked so ably for me. I didn't even turn the meeting, wasn't weigh by them, etc., I only just go, get the initial information on how the point system works and did it.

It teach you how to chomp through capably and lose immensity doing it instead of restricting your calorie intake so much that you're hungry adjectives the time and sick. With Weight Watchers, it be really smooth to lose cargo and KEEP it stale! After just about two months, I have lost in the region of 25 lbs. and everyone be unfolding me how wonderful I looked.

when is a doomed to failure time??

Honestly Weight Watches is a great program, and they set aside support if you want it. My husband have used the program and lost 40lbs, I used it and lost 15 lbs, my bf used it and she lost 45lbs. I enjoy be working out since I have my kid, but I am going to revert onto cargo watchers, it give results, and it is natural to follow, unsophisticatedly it teach you portion control, and how to devour improved.

Is this average my daughter?

mine is still one in the making im trying to lose roughly speaking 50 lbs- what keep me going is seeing how my clothes fit losely on me and cliché to myself that i can budge into any store that i want once i lose the weight- and when in that's a Dutch auction surrounded by a store i dont enjoy to be adjectives doleful because here are no big sizes left- devout luck! i've lost something like 7 lbs... its rugged... but a moment ago one pound at a time.

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