The best way to lose counterbalance?


im a 5'6 woman, and weight just about 150. im wanting to lose weight and bring toned. i was not long in a saloon accident and herniated to of my disk contained by my spine, so i cannot to weight lifting. anyone hold any advice?
Answers:

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Well i think your mass is pretty good according to your distance from the ground. If you want to lose some pounds i would suggest Dr bernstein and doing some walking which will make your body toned as economically.

Good luck

take precision

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