How to put on weight surrounded by a healthy process?
Hi,
I am 26, my weight is 45, height above sea level 5.1 inches
I eat fruits and slimy food but it doesnt help me, can anyone guide me.
Its really sick to be so slim.
Answers:
likelihood are you may have a highly high metabolism. if this is the suitcase you will need to increase the sum of food you consume each afternoon. include plenty of carbohydrates like breads, pasta, rice, potatoes etc. if you find it difficult to guzzle a lot, try supplementing near a good standard weight gainer.
try not to guzzle too much oily food. although this will increase your intake of calories, you will probably be prevailing yourself to early heart disease.
i would suggest seeing your doctor for some test, or seeing a nutritionist/dietitian.
good luck
Why am I crying so much today?
WHAT?!? 26 years outdated, 5.1 inches and 45 lbs?sorry..i don't BELIEVE you,
if that true, you should have died...:)
Hysterectomy - be it worth it?
I think you have need of to keep a pious life style, and do some sports 10-15mins every hours of daylight, such as Yoga, it can help you to hold a good body and nice shape as powerfully.Try it, and wish you will feeback us a polite news after that.
