What are some things you can devour to help you gain consignment?



Answers:

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Carb loading can help you can weightiness fast. Try pastas, potatoes (and other starches) and breads. Proteins sustain build mucsles and muscles weigh twice as much as fat. Try steaks, pork chops, cheese,eggs, fish ( a short time ago make sure you don't guzzle alot of fatty foods).

Of course consult your doctor before trying it. THey may know the best and safest agency for you to do it.

I dont know what to do?

EASY!!
I got one word for you brother
BREAD
All things bread!

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Eat a handful of cashews or any other nut every hour.

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eat cake, and lots of it.

I was newly curious if anyone has experience this?

Carbs such as bread, which convert to sugar and consequently to fat and soda and protein such as nuts, meat, etc.

DIU,,,, presently that i kinda know what it is should i still get it?

My brother runs marathons, so he's constantly trying to put on cargo, because he burns it off at the double. He eats lots of carbs. But try to munch through good carbs; don't freshly hit fast food places. Pick unbroken wheat pasta and breads. Eat milk, cheeses, and eggs as well. Whatever you do, don't cut out the veggies! :)

I HAVE BEEN USiNG A PAD SiNCE I WAS 11.. NOW i WANNA USE THE TAMPOON?

to gain cargo eat two bananas every hours of daylight.after it drink water.

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Milkshakes, icecream, pies, nuts, peanut butter, use lots of butter, cheese and cream cheese, Here is recipe for a shake- carnation instant breakfast, cup of icecream, milk and tsp. of oil-750 calories. Quarter pounder beside cheese, fries and a shake is over 1000 calories. Egg, sausage or ham and cheese sandwich. Grilled cheese sandwich. PBJ sandwich. Add powdered milk to glass of integral milk. Boost or Ensure Plus nutritional shakes.

What could it be?

i dread to say this but.mcedies

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