How copious calories, nutrients, e.t.c. do I stipulation to purloin to gain consignment?


I am having trouble gaining weightiness (I have fast metabolism). I am 13 and weigh 90 pounds. Also how much am I suppose to weigh? Thank you so much!

Answers:    You should try protein shakes. A lot.
I can't enunciate how much protein would help you gain wait.
Since your 90 pounds I'd enunciate 2000 calories a day would help you gain shipment at a steady rate. Just don't eat unhealthy foods because you want to gain dally in a healthy passageway.
Good luck!

  • Difference between Loestrin 1/20, loestrin fe, and loestrin 24?
  • So do you stick the tampon within which ever hole thats bleeding?
  • Period Question! i'm 14! PLease Help!?
  • Appendicitis Urgent Help Needed Please!?
  • A query more or less birth control?
  • How do I relieve these cramps?
  • Question on discharge (or cm)
  • 4 months, No time, Negative pregnancy test?
  • Ehhhh. length problems..?





  • Copyright (C) 2007-2009 WomenAnswers.org All Rights reserved.     Contact us