Haha. so i hold to bear a...
Answers: Just be sure not to pee, say, within the hour or so ahead of time. Take a moment or two bit of water and drink it once you get to practice. Try to relax and be yourself. It's basically nerves if you can't pee. You're too uptight.
Don't worry about it. You'll become so self-conscious you can't do it.
I approaching getting a sports drink. It definitely will make me pee as soon as I slow down. I can't really quality it, but I know it's there. I do it every time.
Give yourself something else to think nearly. Do homework and keep yourself distracted so you can't think almost it too much. Remember, you can drink too much water and pee before you win there, so pace yourself. They only need a tiny little bit, you don't have to steep a sink. If you haven't gone in a while, you should be good to move about.
Good Luck.
actually have you see the movie juno? sunny-D really does make you have to be in motion a lot. even just somewhat sunny-D Drink plenty before hand as you enunciate and turn the taps on when you go - that usually works.
Good luck..
in good health if i were you i wouldnt go b/c it would come out positive,